It's been a month since I had a complete thyroidectomy after battling severe hyperthryoidism for 4+ years and I'm often asked how I'm feeling. In a word, bet...

Back in late August I was enjoying a week-long stay in Tulum when I had a familiar feeling. A heart palpitation. I hadn't had one in a while... I'd been mana...

2018 didn't suck. Despite some serious health and insurance issues, I have so much to be grateful for. I spent a week at my happy place - Lake Austin Spa Res...